One Thing At A Time (+Day 5)

At the beginning on the month, I challenged myself to run at least 2 miles every single day. So far, so good!! (Well… yesterday I only ran 1.5, but I made up for it by running 3 today).

Anyway, today I decided to do a little cleaning to get my closet in order to reflect my *new* healthy lifestyle of exercise every day. Man. I have to tell you… I have a problem. I know that I LOVE clothing, but I didn’t realize how much. Every single corner of my room is packed with clothing, shoes, and accessories. While I do wear and utilize almost every single thing I own, I also acknowledge that the sheer number of things I own is bordering on a “problem.” You know… the kind where someone sits you down and says “you have an addiction.”

I lived in a beautiful apartment with HUGE closets for the last three years, so it was easy to organize and hoard away… but now that I am living in a much smaller space, I have to manage my things much more carefully. I have to rotate out winter items and with this “rotating,” I’ve come to see that I have LOADS too many things. I’m getting together a huge box of things, and I’m going to donate them all to the Salvation Army. Someone out there will actually “need” some of these things and I certainly do not.

So. In addition to my 30 days of running/biking every day, I’m putting myself on a 100% clothing spending freeze and I am also taking the liberty of limiting my credit card access for food only. It might be a bit drastic, but having seen the sheer number of unnecessary and frivolous items I’ve accumulated over the years, I think it’s fair that I do without for quite some time.

What goals are you setting for yourself?

 

Day One of the Kaprise Active 30 Day Challenge

Today was Day 1 of my challenge. I managed to get a 2 mile run in around 8:00pm… which was nice but kinda buggy out. I know for sure I swallowed a bug or two on this run. I think I will try to run in the mornings so I get it done and I can focus on the rest of my day. Today, I woke up thinking about my run and then wasted the entire day thinking about it instead of just getting it done.

I also dropped my athletic-wear drawer on my foot so that kinda dampened my run… combined with the bruised toes I have from wearing uncomfortable teetery heels for a wedding last weekend.

Basically… it was good to get back out there, but I think I need to be less clumsy and do my runs earlier.

What did you do today??

The Cold Brew Cacophony

For the past few years I’ve seen an increasingly large number of food posts harking the benefits of cold brewed coffee. The smoothness, the ease, the deliciousness… and you what to know what?

I DISAGREE.

I don’t drink coffee much. In fact, I made it through 3 years of boring, coma-inducing law lectures and I didn’t drink more than half a dozen cups. However, I can tell you what delicious coffee tastes like and it is NOT cold brewed.

Still, as a child of science (so many, many scientists in my family) I went about a quest for cold brew coffee this week. My kitchen counter was scattered with pitchers to soak ground coffee, coffee grounds, bags of good coffee, and filters. I made 3 batches of cold brew. Each, less satisfying than the last. I even froze coffee ice cubes to stir in so that no extra water would dilute my brew… and still. Nothing that knocked my socks off. The rich notes of caramel, dark chocolate, and that distinctly coffee flavor were just not present in my cold brews. I ended up with weak representations of coffee and  nearly an entire bag of coffee gone for a few tepid sips of light caramel coffee. And… before you tell me I need to use more beans,  I will tell you I did my research and I went about my cold brew in a methodical manner, and I am just not impressed.

So. This is my little discordant shout about cold brewed coffee… It’s just not all it’s cracked out to be.

I will tell you that my favorite method for good, strong, and delicious cold coffee is to French Press your favorite darkly roasted beans. Put it in a glass pitcher and chill it overnight. In the morning, pour out the amount you desire and shake it with cream (or milk, or condensed milk!) and enjoy. It’s the best way to get the darkly caramel-y coffee that is chilled and delicious. Throw some ice cubes in there on truly hot days.

Thirty Day Challenges – My ACTIVE 30 Day Challenge

I’ve been reading a lot of these “Thirty Day” challenges online… or thirty day diets or thirty day somethings. For those of you who know me, you know I don’t proscribe to any type of dieting regimen, and my philosophy about running is quite simliar.

That being said, I think it is important to challenge yourself mentally and physically when possible so that you maintain a healthy soul and body. So, I’ve come up with my own little thirty day challenge. I’m calling it the Kaprise Active 30 Day Challenge. I’ve never been one to run every day, so I’m challenging myself to a run or bike ride every single day for 30 days. My rules are these:

  1. Run or Bike every day from June 1-June 30
  2. No less than 2 miles a day
  3. No more than 10 miles in a singe day
  4. Varying length runs and bike rides
  5. Try ONE new route a week (for a total of at least 4 new routes during the 30 days)
  6. Run smart – in reflective gear, sunblock, etc.
  7. Don’t let anyone or anything distract from the Challenge!

I’m not going to impose any other restrictions on my running/biking, but only to remember to enjoy every single day and be happy! Endorphins!

I’ll document my runs and bike rides in pictures on Instagram, and I’ll keep you all posted on my blog. I haven’t decide how I’ll post, but maybe we’ll just let the blog posts happen organically.

What are your challenges for the summer?? Will you do the 30 day run/bike challenge with me?

 

 

Lemons

I’ve been missing blogging, but sometimes I don’t want to write here when it isn’t happy. It started off with being just a little down, and then getting an awful cold I couldn’t fight off, and then I had a little career setback… so it has just been taking me a little time to come up with happy things to share. I’m not normally one to worry, but these days I feel time wearing on me and this urgency to keep going and fight, even when I don’t want to anymore.

Despite all this, I have been feeling a lot of optimism, so in honor of keeping our happiest memories alive and appreciating all of the nice things… here are a bunch of pictures from the last couple of weeks!

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Sunday Seven

i bet you guys almost forgot I do this!!!  I don’t have many pictures from this week, but here is my list:

  1. Meeting new people!
  2. Blooming flowers and trees
  3. Finding sports bras on sale! (I know this is probably TMI, but it made me super happy!!)
  4. Discovering that Sur La Table has opened a store near me
  5. Baking my favorite treat: tapioca rolls (more on this later in the week)
  6. My new favorite candy: GinGins! The packaging cracks me up!
  7. This hilarious picture of Boo with her staticky fur first thing in the morning

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What are your Sunday Sevens?? What are you thankful for? I hopo you all have a beautiful Sunday!

xoxo! -H

Seeds!!!

I recently ordered a Calamondin Orange Tree Seedling (so it’ll already be 1 foot tall), Mexican Sour Gherkin Seeds, and Ground Cherry Seeds. I still haven’t gotten any of my orders, but I’m super excited to plant them and see them grow. I’m so impatient, that I was planning on waiting to show you what I got, but I’m spoiling the surprise and just telling you now!! I’ll post pictures once I get everything!

In the mean time, everyone have a wonderful Friday!! It’s pouring rain in New York, but I hope it is sunny and beautiful where you are!

xoxo!

Spring is here!!!

Hello Hello!!! I missed you guys!!! I’m still fighting a truly evil cold that I seem to have come down with. I’ve been sleeping non-stop for the last 10 days, and I still feel pretty terrible. It hurts to breath! As you can imagine, I’ve been getting a little stir crazy. I have a couple recipes coming your way… I’m only sharing pretty easy ones because I’m so winded from being sick that I needed to cook while seated. I’ll post those soon!

In the mean time, here are a bunch of pictures to keep you entertained! I’m a little sad that I haven’t been able to spend more time outdoors because it has been truly stunningly beautiful outside. Boo has been lounging outside non-stop and enjoying the breezy weather!

xoxo- H

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Sunday Seven

Back! I’ve been busy doing random little things and getting my life together. Because I only work part time, my schedule has been off balance for the last couple weeks… add to that the sudden realization that I actually have a half marathon to run in 3 weeks! I’ve been getting my ass in gear.

Yesterday I went running. I started off nice and easy, bopping my first 3 miles in just shy of 30 minutes, but as I rounded into the second 3 miles there was an older couple running ahead of me. From the looks of their easy lope, they were both experienced runners… so naturally I set the goal to catch up and stay ahead of them. I managed to stay ahead of the gentleman until the last 500 meters when he just pulled ahead and demolished me. I loved every minute of my last 3 miles because I felt that competitive fire again… and let me tell you, that guy? Kept me on my toes! We had a good natured talk afterwards, like only runners can. I always find it wonderful to talk to other runners because there is something about our heads that work the same way. Anyway, what started as a good run, ended up being totally amazing because of that couple that I “raced” with. I rounded my second 3 miles in just under 26 minutes, a decent enough pace to wake up a little sore.

This past week, I’ve also thrown out about a dozen eggs trying to make popovers. I’m still not friends with the recipes, but I’ll update you once I’ve stopped wrangling with the proportions.

And as always, here are some pictures!! If you follow me on twitter or instagram, some of these photos might be repeats, but I’ll try my best to show you guys, in pictures, the things I’ve appreciated the last few weeks that I’ve missed posting here.

Love;

H

Carrots, arranged neatly for roasting

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Ripping up old carpet and pulling up old nails… SO satisfying!IMG_1537

Cold steak salad with mint and goat cheese
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Brights for running. Ready for spring!IMG_1552

Boo, after a quick run outside.IMG_1559

Kale, broccoli rabe and cheese omelet!IMG_1568

Topnot Boo… She’s trying out a new look for springIMG_1573

Boo, in her new and very girly dog bedIMG_1638

Late night snack… avocado and Dubliner cheese (a new favorite)IMG_1643

Bourbon cherry and hazelnut cake (more like brownies)IMG_1644

Attempted popovers… tasty but lacking in the “POP!” Might need to purchase a popover pan IMG_1647

Paleo wraps (recipe coming soon)IMG_1653 IMG_1673

Boo, begging to be let on the couchSONY DSC

For the Love of Running

I’m not sure what is going on with my mobile app, but my Sunday Seven isn’t posted (grrrr). I’ll post it shortly, but I did want to share a quick little article with you guys before I get back to my day.

My cousin lives in D.C. and recently posted a video of a “crazy” man, hopping up and down and running in spiraling circles through her neighborhood. I’ll be honest, when I saw the video I smiled. Man looks happy!!!!

Someone else commented that this was in fact a gentleman who was famous for his running in D.C. I read the article, and smiled some more. Apparently, the man is Cedric Givens, and he has been running for decades. I’ll leave you with the article link below and one final thought… We should all live happily, without fear, and smiling the entire time.

xoxo- H

 

http://www.washingtonpost.com/blogs/liveblog/wp/2013/03/08/magazine-running-in-reverse-cedric-givens-has-befuddled-onlookers-for-decades/