Finding a Better Source for Fish

As I’ve mentioned before, I have a keen sense of smell and I’m often bothered by the smell of my food. This week, I went to the fishmonger in a local grocery. They tend to be pretty clean, and there is none of that spoilt fish smell which is the reason why I buy fish there. I bought a pound of cod and a pound of shrimp. However, upon coming home and opening the packages I was overwhelmed by the smell of bleach on the fish. I rinsed the fish several times in cool water but I was still smelling bleach on the fish.  Fish should smell like fish, not some sort of chemical.

Since I had company, I prepared my shrimp cocktail and my cod since I had nothing else. The shrimp was completely devoid of flavor and combined with my suspicions, I couldn’t eat anymore than a bite. I seasoned the cod with soy, ginger, and garlic scapes so the scent was less prominent, but again because I had smelled bleach on my fish, I didn’t want to eat it.

I’m not sure if anyone would have noticed, but the sickening smell of bleach on my food really turned me off. I did a little research, and apparently adding a few tablespoons of antimicrobial agents to the water and ice that fishmongers use is not uncommon. It helps prevent spoilage and extend the life of the fish.

Whether this is not unheard of… I’m disgusted. Bleach can’t possibly be good for you, and I am going to actively avoid consuming chemicals.

Thoughts??

 

Lemons

I’ve been missing blogging, but sometimes I don’t want to write here when it isn’t happy. It started off with being just a little down, and then getting an awful cold I couldn’t fight off, and then I had a little career setback… so it has just been taking me a little time to come up with happy things to share. I’m not normally one to worry, but these days I feel time wearing on me and this urgency to keep going and fight, even when I don’t want to anymore.

Despite all this, I have been feeling a lot of optimism, so in honor of keeping our happiest memories alive and appreciating all of the nice things… here are a bunch of pictures from the last couple of weeks!

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Sunday Seven

i bet you guys almost forgot I do this!!!  I don’t have many pictures from this week, but here is my list:

  1. Meeting new people!
  2. Blooming flowers and trees
  3. Finding sports bras on sale! (I know this is probably TMI, but it made me super happy!!)
  4. Discovering that Sur La Table has opened a store near me
  5. Baking my favorite treat: tapioca rolls (more on this later in the week)
  6. My new favorite candy: GinGins! The packaging cracks me up!
  7. This hilarious picture of Boo with her staticky fur first thing in the morning

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What are your Sunday Sevens?? What are you thankful for? I hopo you all have a beautiful Sunday!

xoxo! -H

Seeds!!!

I recently ordered a Calamondin Orange Tree Seedling (so it’ll already be 1 foot tall), Mexican Sour Gherkin Seeds, and Ground Cherry Seeds. I still haven’t gotten any of my orders, but I’m super excited to plant them and see them grow. I’m so impatient, that I was planning on waiting to show you what I got, but I’m spoiling the surprise and just telling you now!! I’ll post pictures once I get everything!

In the mean time, everyone have a wonderful Friday!! It’s pouring rain in New York, but I hope it is sunny and beautiful where you are!

xoxo!

Crisp Salad with Feta, Olives, and Basil

After eating soup and soft hot foods to help kill my cold, I was really craving something fresh, crispy, and refreshing. This salad satisfied my craving, and the remaining leaves of lettuce have been quickly gobbled up with zesty dressing. Since this isn’t much of a recipe, I’ll leave you with a list of the ingredients and a couple pretty pictures of my salad

Crisp Salad with Feta, Olives, and Basil

  • Iceberg lettuce
  • Feta cheese, crumbled
  • Sliced black olives
  • Shredded basil
  • Thinly sliced fennel
  • Sliced carrots
  • Coins of roasted sweet potato
  • Avocado
  • Cherry tomatos
  • Italian dressing

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Double Dose of Vegetables Pad Thai

I went to Thailand last year, and for someone who had not really appreciated Thai food, I came back with an extremely healthy appetite for Thai food. Unfortunately, New York is not a bustling metropolis that contains much Thai food (please correct me if I’m wrong! I haven’t been able to find anywhere to remotely resembles delicious Thai food!).

My sister introduced this recipe to me a year ago, and it has been on steady rotation in my cooking repertoire. The recipe is simple and the result is a stunningly delicious rendition of Pad Thai. You can find the complete recipe at Health-Bent, an extremely well written and thought out Paleo blog with gorgeous pictures and recipes. Health-Bent’s Paleo Pad Thai.

Here are some pictures from my latest run at Paleo Pad Thai.

 

I normally make a double batch and store it in the refrigerator in 1 serving portions. I just grab a container at a time and toss it with some grilled shrimp or chicken over high heat and eat! Quick and delicious way to get your protein and vegetables in one delicious bowl!

Oh… and in case you find yourself in Bangkok? This is the Pad Thai I am raving about! It is seriously amazing.

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You can find this Pad Thai in Bangkok at  Pad Thai Thip Samai (aka Pad Thai Pra-Too Pee). Located at Khaosarn Road. Here is the address and website:  313 Mahachai Road, Phra Nakorn (http://www.thipsamai.com/)

Vicks Vapor Rub

Has anyone else heard the theory that putting vapor rub on your feet is just as effective as spreading it on your chest??

I’m trying to out tonight since I’m still battling a pretty bad cough, but since I am at the tail end of my cold I’m not sure… I feel a little better. I wonder if it has more to do with the surface area that the vapor rub is covering, more than the foot part of the whole thing. We’ll see how I feel in the morning.

What are your cough remedies for having more peaceful sleep??

 

Mascarpone Chicken Salad with Lettuce Cups and Sweet Potato Circles

I have been sick for over a week, and have spent a great deal of time sleeping… but yesterday I was feeling so stir crazy from not having left the house in so long. My first stop was the grocery store… I was planning on browsing at the mall, but I broke out in a cold sweat from just driving to the grocery so I came home right after.

I have been thinking a lot about mascarpone cheese lately… I thought about fluffing it with ricotta and making cheesecake or whipping it with maple syrup and peach preserves to make a decadent frosting for pancakes. I thought a lot about what I would do with mascarpone… but when it came down to it I chose something simple where the delicate flavor of the cheese would be unexpected and delicious.

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I’ve written about chicken salad here before shortly after my friend Jon visited, and this recipe is quite similar. However, as will all chicken salad recipes, this is really more of a suggestion than a recipe. It’s infinitely adaptable to suit your tastes, and if the mascarpone isn’t your style you can always use plain greek yogurt or the standard mayo instead.

I served mine with crisp lettuce leaves and roasted sweet potato, but feel free to use bread or wraps!

Mascarpone Chicken Salad with Lettuce Cups and Sweet Potato Circles (Kaprise Kitchen original)

  • 1 pound of chicken tenderloins
  • 1 tablespoon of Worcestershire sauce
  • 1 tablespoon of your favorite salad dressing (I used balsamic vinaigrette)
  • 3 stalks of celery
  • 3 carrots
  • 1 bunch of basil
  • ½ cup of mayo
  • ½ cup of mascarpone cheese
  • 1 tablespoon of mustard
  • salt/pepper
  • 1 head of iceberg lettuce
  • 2 medium sweet potatoes
  • 4-5 tablespoons of olive oil

I wrote these directions in the order that I made my meal, so while the circles bake you can assemble the rest of your meal.

  1. Wash and slice the head of lettuce in half. Submerse the halves into cold water. Cover and refrigerate. (This helps your lettuce perk up and stay crisp)
  2. Heat your oven to 400F. 
  3. Peel and slice the sweet potatoes into 3/4 inch coins (thinner if you want a faster baking time).
  4. Toss the sweet potato with olive oil and salt. Roast at 400F for 30 minutes, or until golden and soft. (See more about roasting vegetables here)
  5. Heat a little olive oil in a nonstick pan.  Toss the chicken in the Worcestershire and salad dressing.
  6. Lay the chicken tenderloins in the pan flat and cook at medium heat until cooked completely
  7. Remove the chicken from heat and allow it to cool.
  8. Wash and peel the carrots and celery (no peeling for the celery!!). Wash the basil and remove any woody stems.
  9. Dice the carrots and celery. Chop the basil into small pieces.
  10. Let the vegetables rest for about 10 minutes in a clean dishcloth to remove any excess moisture.
  11. Chop the chicken into 1/4 inch cubes.
  12. In a bowl, combine the chicken and diced vegetables and basil.
  13. Add the mascarpone cheese and mustard and stir until the mixture is evenly coated.
  14. Salt and pepper to taste
  15. Add tablespoon increments of mayo until the desired consistency and flavor is achieved. (You may choose to simply use mascarpone, but I found it just a bit too rich and sweet for the salad.) You may also add more mustard as needed.
  16. Pop the chicken salad into the fridge while you gather the rest of the ingredients.
  17. Remove the sweet potato from the oven and allow it to cool.
  18. Gently drain and spin (or shake) the moisture from the iceberg lettuce.
  19. Arrange plates with iceberg lettuce cups and coins of roasted sweet potato. Top each with a tablespoon or two of chicken salad and a basil leaf for presentation.
  20. Serve!!!

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Thank you so much for visiting. I hope you enjoyed this recipe! Let me know if you decide to try it! Or if you would like to share your chicken salad recipes!!!

xoxo -H

Teeny Milk Biscuits

Years and years ago I remember reading about this place in the South that made legendary biscuits. I remember reading in the article that the key to the biscuits was a specific type of flour… White Lily. Anyway, I recently dug up the recipe online, and in a strike of luck I just happened to have milk in my refrigerator when the mood struck me to make these biscuits.

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I have been trying to cut down on the wheat in my life, but I do have a soft spot for fluffy biscuits. I especially like my biscuits slathered in good butter and tart jam. Since the presence of milk is rare in my refrigerator, it was even more auspicious that I happened to have a tablespoon of peach apricot jam and extra Kerrygold butter to smother my little biscuits with.

Teeny Milk Biscuits (adapted from the Carriage House Recipe)

  • 2 cups of White Lily flour (I’m sure you can use all purpose here, but you may need a bit more milk)
  • 4 teaspoons of baking powder
  • 1/4 teaspoon of salt
  • 2 tablespoons of sugar
  • 5 tablespoons of good quality butter, popped in the freezer for 15 minutes
  • 3/4 cups of milk (more as needed)
  1. Combine flour, baking powder, salt, and sugar in a mixing bowl
  2. Dip your chunk of butter into the flour mixture and grate it into the flour mixture, dipping as you go to prevent sticking to the grater
  3. With a whisk, stir the mixture together and pop the whisk up and down until the grated butter and flour resembles coarse crumbles.
  4. Add 1/4 cup of milk at a time, until the dough is combined into a soft dough. Add a tablespoon or two more to achieve the proper consistency. Your dough should be cohesive, but soft and sticky
  5. On a well-floured surface roll out the dough. Fold into third and roll out until 1/4 to 1/2 inch thickness is achieved.
  6. Cut with a small round biscuit cutter. I used a 1 1/2 inch diameter one for perfectly petite biscuits.
  7. Place on a parchment covered sheet and brush the tops with another tablespoon or so of milk.
  8. Bake at 400F for 15 -20 minutes until perfectly golden brown
  9. Serve immediately with butter and jam.
  10. These keep well in a sealed container for up to 1 week, be sure to let them regain their crisp with a quick visit back in the oven for 10 minutes at 400F.

I imagine these biscuits would also be perfectly delicious in a more savory application – scale back the sugar and throw in a little cheese and spice for a savory biscuit! Let me know how yours turn out!!

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Spring is here!!!

Hello Hello!!! I missed you guys!!! I’m still fighting a truly evil cold that I seem to have come down with. I’ve been sleeping non-stop for the last 10 days, and I still feel pretty terrible. It hurts to breath! As you can imagine, I’ve been getting a little stir crazy. I have a couple recipes coming your way… I’m only sharing pretty easy ones because I’m so winded from being sick that I needed to cook while seated. I’ll post those soon!

In the mean time, here are a bunch of pictures to keep you entertained! I’m a little sad that I haven’t been able to spend more time outdoors because it has been truly stunningly beautiful outside. Boo has been lounging outside non-stop and enjoying the breezy weather!

xoxo- H

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