Sautéed Crispy Broccolini with Grey Salt

I get hung up on certain foods… during the winter, I’ll spend hours upon hours peeling pomegranate and slurping down the seeds. When I was a kid, my mother would buy bushels of corn… and I would spend the afternoon dropping ears into boiling water, and neatly cleaning the cobs of their juicy kernels while I read my novels. I have favorites, and once I start on a favorite, it might be weeks before I move on to something else.

This last month has been a month of charred and buttered broccolini with a little sprinkle of grey salt. I’m sure it’s not a groundbreaking, cutting edge process to cooking broccolini, nor is it the most sophisticated, but it is the perfect way to get some crunchy, crispy greens in your tummy. I’m not sure it really calls for a recipe, but I’ve written up my notes below.

Sautéed Crispy Broccolini with Grey Salt (Kaprise Kitchen’s current favorite)

  • A medium sized bunch of broccolini
  • 1 tablespoon of good quality butter
  • 1 tablespoon of good quality olive oil
  • 2 tablespoons of filtered water
  • a generous pinch of good grey sea salt – I used a Celtic light grey I found at my local natural foods store
  1. Thoroughly wash the broccolini is cool water, removing any damaged or wilted leaves
  2. Trim and chop the broccolini in 1 1/2 inch segments, stopping just short of the flowering tops. Divide the flowering tops into smaller bunches. The stem in this picture was a bit damaged, so I shaved the stem and removed the damaged flowered pieces – dividing the larger head into two smaller and easier to crisp segments. 
  3. In a large pan, heat two tablespoons of water on medium heat
  4. Add chopped broccolini to bubbling water, stir until bright green and tender
  5. Raise the heat to high and stir until all of the water has evaporated from the pan.
  6. Drizzle in the olive oil and butter. Stir until all of the pieces are coated with butter and oil – I like to set the flowering heads of broccolini on their top to help them crisp
  7. Let the broccolini crisp one side, without stirring. I like my broccolini quite crunchy, so I let the pieces crisp for about two to three minutes before tossing the pan. Stir and crisp until the desired level of crisp and char is acheived.
  8. Turn the heat off, sprinkle with the desired amount of grey salt
  9. Serve hot

Notes:

  • I imagine, in addition to a generous sprinkle of salt, that crushed red pepper flakes would be fantastic for a kickier version. I can also see a generous sprinkle of fresh herbs (say… tarragon, oregano, or basil) would be fantastic in this dish as well.
  • I’ve done a version with fresh sliced garlic, but toss the sliced garlic in a minute or two before your broccolini is done, or your garlic will be a very unforgivable black charcoal chip.

Potato Chip Pancake

Since I’ve gotten my little mandoline (which I just noticed my computer autocorrected to mandolin in my last post… fear not, I’ve not been cutting my vegetables with a stringed instrument!) I’ve been on a bit of a vegetable slicing kick. It’s just so much fun! Thin little slices! Even slices!

Anyway, last night in a fit of procrastination, I sliced a couple potatoes and onions on my mandoline and made this crunchy potato slice pancake. It resembles potato chips just melted together. It’s delicious!

Potato Chip Pancake (a Kaprise Kitchen procastination special)

  • 1 or 2 medium potatoes, sliced thinly
  • 1 small onion, sliced thinly
  • 1 tablespoon of good butter
  • salt/pepper
  1. Slice the potatoes and onion thinly
  2. In a small pan (non-stick is always helpful), melt butter
  3. Arrange potatoes in overlapping circles from outside in
  4. The first layer should be all potato, with the second and third layers interspersed with onion slices.
  5. Cook at medium heat until the potato slices have begun to adhere to each other. I shake the pan every so often to make sure the slices don’t stick. The steam from cooking the potatoes should release the starch and act like a glue between the slices and onion.
  6. Once the bottom has browned, gently flip the pancake in one fluid motion. If your pan is larger, use two spatulas to make sure you don’t lose any pieces.
  7. Cook until browned on the other side. Add more butter as necessary.

Sprinkle cheese and serve immediately.

 

 

 

Bits and Pieces

I can’t remember if I mentioned it here, but my computer kerplunked in November last year, so I have gotten a Mac. My first one ever. It’s skinny, silver, and super pretty. And as thrilled as I am with my new little piece of technology, I’m still figuring out how to use it. As a pledged PC girl… Mac and I are still becoming friends. The point is, I did back up my computer, but I haven’t been able to access my back-up drive because it’s formatted only for PCs and I only have a Mac. So I’ve lost a million recipes I’ve written (during class) and all those pictures I haven’t shown you yet. I mean… I posted the embarrassing ones of my friends on facebook, but I just didn’t get around to sharing them with you in conjunction with my recipes.

But maybe that’s an amazing thing… All new things for this year. I like new! Speaking of new, I recently purchased a handheld mandolin so I could feed my obsession with shredded red cabbage salad. I made it first using my mother’s amazingly thin and sharp chef’s knife… but I’m terrified of sharpening my own knife (come on… all that shing and shang while to fling your blade up and down the sharpener… just seems like an accident waiting to happen) so chopping all that cabbage was a snore at my apartment. So I bought that little mandolin. I love it. LOVE it. I think it loves me back, though it first nipped the tips of my fingers off… but now we are friends.

 

Pink Slaw (Kaprise Kitchen)

The best part of this salad is how pretty it becomes after wilting a bit. The beautiful purple melts a little and turns the white sections of cabbage into bright pink slices.

  • One head of purple cabbage, medium/large
  • 2 limes
  • 1 small mandarin
  • 1/3 cup of olive oil
  • 1 tablespoon of mustard
  • 1/2 teaspoon of sea salt
  1. Quarter and core the cabbage
  2. Thinly slice the cabbage. If you have a food processor, you can use the slice function. But if you’re like me and have a mini food processor, go ahead and use a knife. OR that zippy new mandolin.
  3. Sprinkle shredded cabbage with salt
  4. If you have purchase spray free fruit, zest one of the limes. Juice limes and mandarin for about 1/2 cup of juice
  5. In a small jar, shake together juice, olive oil, and mustard until creamy.
  6. Toss shredded cabbage with 1/2 of the dressing before adding more as to taste. (The amount of dressing you use is up to you… and somewhat related to how large or small your cabbage is)
  7. Salad will keep in a well sealed container and refrigerated for about 4 or 5 days.

And, since I didn’t take pictures of my pink salad (I wolfed it down right out of the bowl), here are some pictures for the last couple weeks.

Smashed fingerlings, waiting to be crisped with bacon

My Christmas wreath that the grumpy old man at the Farmer’s Market sold to me…. that did not smell Christmassy at all!

Thanksgiving Turkey, slathered with thyme, lemon zest, and butter. 🙂 Pretty!

 

Endive Salad

The first time I read the word “endive” was out of a fancy cookbook that my mother had bought me as a gift. I was 13, maybe 14. It was Thanksgiving, and I wanted to make all of those fancy dishes. I wanted an elegant dinner filled with bubbly champagne and crystal and fancy food. It took a few trips before I found those little endives, and I proudly assembled my fancy salad. Then… I tasted a leaf and declared it “sour” and “gross” before proceeding to bake the stinkiest gruyere potato gratin (which I also deemed “gross”). My 14 year old self felt that the fancy food was a flop, but it’s been a decade since I cooked my first Thanksgiving, and I think my palate has matured with me too.

This year, I went for some last minute Thanksgiving bits with my mother and I spotted the tightly leafed buds once more. I purchased two of them and fixed a simple but beautiful salad. It was simple and elegant – the kind of pretty salad that my 14 year old self would have loved. This time, I garnished the salad with a bit of homemade pomegranate dressing (easy peasy recipe below)

Endive and Grapefruit Salad 

  • 2 Belgian Endives, thinly sliced
  • 1 bunch of mint, leaves removed and thinly sliced
  • 2 ruby red grapefruits, peeled and membrane removed (alternatively, you could supreme the citrus)
  1. After thinly slicing the endive and mint, toss gently together with the grapefruit. I chose to peel the fruit out of the membrane and crumble the slices so the grapefruit was distributed. Alternatively, for the presentation conscious, you could supreme the grapefruit and place the slices in an endive leaf with mint garnish.
  2. Keep chilled until ready to serve. Toss gently with dressing just before serving.

Pomegranate Dressing (Kaprise Kitchen)

  • 1/2 cup of pomegranate seeds
  • 2 spray free limes
  • 1/2 teaspoon of dijon mustard
  • 1/2 teaspoon of good olive oil
  1. In a small bowl, crush the pomegranate seeds until the juice is released.
  2. In the same bowl, squeeze the limes until all of the juice is released (you may also zest a little of the limes into the dressing if you want a punchier lime taste)
  3. Strain the liquid (to remove the pomegranate seeds and lime seeds) into a small jar
  4. Add the mustard and oil, and shake until the dressing is well combined. Add more mustard if you like.

Things That Fade

I’ve been thinking a lot about the things that I love most, the things that never fail to delight, amuse and enchant me. The things that always put a smile on my face… what are they?

As a notoriously picky eater as a child, I was completely disinterested in food. I never understood the concept of “hungry” or “crave” because I simply was not interested in eating anything. But, as I got older and out-grew my finickiness, I found that summer corn on the cob always tastes good. My mother’s Korean pancakes are always good. I always love peeling and eating pomegranate. And, every time I taste fresh cilantro, I love it.

Food, unlike anything else, never fails to enchant me. I never tire of the new flavors and the smell of produce. Food isn’t something that fades. The only two things that I will change my schedule for are good meals and running… everything else can wait.

My sister once told me that as a baby my mother would put me in my baby chair and hand me half an avocado. Apparently, I would take handfuls of the avocado and stuff them into my chubby baby cheeks. I’d be covered in creamy green avocado, but I would relish the creamy avocado. I don’t remember smearing myself with avocado, but I do still love avocado. It’s one of those things that never fades, even when I get those disappointing avocados that are brown inside but look just delicious outside!!!

Since it is summer, and I am training for a marathon (trying to keep my spirits high!) I am eating healthier. I was pressed for time this morning, but I didn’t want to buy another (ANOTHER) sandwich for lunch – I quickly sliced some avocado and tossed it with tomatoes and cucumbers. A dash of balsamic vinegar and I was running out the door for work. It’s not complicated, and you could add some peppers or chicken to make this more hearty. I often use avocado instead of mayo in chicken salad, and the result is delicious!

Avocado Lunch (Kaprise Kitchen, summer lunch!)

  • 1 ripe avocado, sliced
  • 3 ripe Campari tomatoes, cubed
  • 1 cucumber
  • 1 tablespoon of fruity balsamic vinegar
  1. In a bowl, toss the ingredients together and refrigerate until ready to eat

The end product isn’t attractive, but the flavor of the creamy avocado, tart tomatoes, and cool cucumber is phenomenal on a hot summer day!

Easy Peasy Zucchini and Feta Squares

This is a tart of sorts… it’s a pie? I don’t know what I should call it, but I needed something to help me procrastinate my little heart out. I’m having the worst time focusing on finals this year. I’m good at waking up, but the only thing getting me out of bed is dehydration this semester. This is the first semester I have been single since starting law school, so I have been getting more work done (no pesky boys clamoring for my time), but I’ve also been distracted. I’m thinking about running and getting back into top running form. I’m thinking about where to jet off too… I just want to be on the move.

This morning, my neighbor invited me to run with her running group. I went along and it was phenomenal. I ran 10 miles with the group, paced at about 9:30/mile. It was wonderful. I was back in my apartment by 9:00am. But, the only thing I have been having problems with is splitting headaches after my long runs. I don’t know if anyone else has this problem… but about an hour after finishing a longer (more than 7 miles) run, I’m sitting with my head in my hands with a horrible headache. So instead of hitting the library as planned, I was zoinked out on my bed sleeping off my headache. Maybe it’s the water. Or maybe, like my neighbor suggested, it’s because I run without water and without any nutrition. I just go. Hmm.

This tart is super easy. Five ingredients, thirty minutes, and delicious. You can use any variation of vegetables. I imagine it’s delicious with some squash, maybe thin eggplant slices? Or even tomatoes. Or potatoes… the possibilities are endless.

Easy Peasy Zucchini and Feta Squares (the result of Kaprise Kitchen procrastination)

  • 1 zucchini, thinly sliced. If you have a mandoline (I do not) this would be supremely easy
  • 1 small onion, thinly sliced
  • 8-10 sheets of phyllo dough (I used 8 out of a package, but feel free to use whatever thickness or variation)
  • 4 oz of feta cheese, crumbled finely
  • 3 tablespoons of butter, melted
  1. Place the phyllo dough on a cookie sheet, brushing the bottom of the first sheet with butter, and brushing alternating layers lightly with butter.
  2. Spread crumbled feta cheese once inch from the sides of the phyllo dough.
  3. Arrange the zucchini and onion slices on top of the feta cheese
  4. Fold the sides of the dough up to cover a little bit of the zucchini and onion.
  5. Brush with butter
  6. Bake at 350 degrees for 20 minutes, or until golden brown

Guilty

In law school, I think a lot about guilt. We learn and analyze guilt on so many different levels, and think about proving guilt, disproving guilt, and the nature of guilt. Law school has changed the way I think of people, maybe it’s the cynic in me, but I see things in terms of lawsuits, guilt, and how solid my arguments to nail you to the proverbial wall. I judge things based on the gravity of the information I have in my possession… and I research to further analyze whether my judgment is sound. I judge. I judge a lot.

The other day, someone asked me, “What are your guilty pleasures?” And I thought… how could something that is pleasurable be guilty? Is it wrong? Are you doing something morally questionable? Why does something that make you happy a guilty thing?  Because in my mind – pleasure is good. Feeling good is good. So… what is guilty about it? A lot of people talk about food like that… chocolate is their guilty pleasure… or cupcakes. Or ribs. But to me? Food is never guilty or bad or regrettable. I believe in eating all of the wonderful things in the world and enjoying every single bite… and then if you are worried about the calories? You go run it off… I don’t believe in low calorie. I don’t believe in fat-free. I don’t believe in sugar free. I don’t believe in skipping meals. I don’t believe in dieting to lose weight. I believe in loading up on all of the good things in life. Food, exercise, and laughs.

Anyway, a few years back, my sister and I saw some stellar reviews for an arepas bar in NYC. I was working in the Financial District at the time, so my sister collected by father and me from work and we went to the arepas bar. It was delicious. Granted, my dignified father, sister, and I were squished in a little hole in the wall restaurant table nailed against the wall… but the food was delicious. And I was instantly infatuated with the idea of making my own arepas. After doing my research, I bought a bag of masarepa flour and fixings. My family and I ate arepas for months afterward… it was one of those treats we would gather around the table to eat. It was fun. We’d hollow out the pillows of arepas and load them up with cheese, beans, and meat. It was messy, and inevitably the munchkin would stick her head through our arms and try to lick the table. It was so much fun, and so delicious.

So, now that I live alone and in a little apartment, arepas are few and far between. The frying oil permeates my apartment, and I dislike sitting eating what I consider family food by myself. The arepas we ate at the arepas bar were thick, and hollowed out to make room for fillings, but I make mine thin and crisp. It eliminates the hollowing out step, and then I top the arepas with toppings like canapes. I think this would be an amazing appetizer for a dinner party, the crisp little arepas are just phenomenal with melted cheese and beans. I think any topping would be phenomenal. Maybe some pulled pork, or chicken to make them heartier.

Arepas (Kaprise Kitchen Style)

  • 1 cup of masarepa flour (this is different than masa harina!)
  • 1 cup of boiling water
  • 1/2 teaspoon of salt
  • 1/2 cup of black beans
  • 1/2 cup of salsa (or homemade pico de gallo)
  • 1/2 cup of shredded cheese (any kind! I used a pre-shredded mix from the grocery)
  • hot sauce (Tabasco, Cholula, whatever floats your boat)
  • 1/2 -1 cup of canola oil
  1. In a bowl, stir together masarepa and water until the water is absorbed. Cover the mixture for 10 minutes
  2. After the dough has rested a bit, wet your hands and form the dough into 2 tablespoon patties. Flatten them to about 1/4 inch thick. I used about 1 1/2 tablespoons per circle to make smaller and cuter arepas.
  3. Heat 1/2 cup of oil in a skillet
  4. Fry the arepas in the oil until golden, about 4 minutes per side.
  5. Allow the arepas to drain on paper towels, continue to fry the remaining arepas.
  6. Arrange the arepas on a cookie sheet
  7. Top with black beans and cheese
  8. Broil (on high) arepas until the cheese has melted
  9. Top with salsa and serve.
  10. The arepas keep well in the refrigerator (without salsa) for up to 3 days. You can simply reheat in the oven for 10-15 minutes at 400 degrees.

Crispy Falafel

This morning, I had planned on running at 7:00am and then getting to the library just as it was opening. My plans were shot when I woke up this morning to thunderclaps and my poor little munchkin huddled on the covers shuddering. The poor thing is terrified of thunder and shakes like a little leaf. So I slept in and went for my run at noon when the thunder had passed and my munchkin was no longer trembling.

I normally don’t run when it’s rainy outside or water is on the ground because I don’t want to fall. I’ve broken and sprained more than my fair share of bones and joints, and I know the waiting for everything to knit back up will drive me insane. Everyone wants me to run, because I get crazy without it! Anyway, this was my first training run since April 3 (when I ran the Cherry Blossom 10mi), and as I was hitting mile 6, the rain started again. It was glorious. I used to love running in the rain, because everything seems to wash away and the world just seems cleaner. I loved the smell of the cold rain hitting the hot pavement and the precipitation-disliking people scuttling inside. My run was like that today… no one else except me and my feet.

I felt so good, I registered for another half marathon in 21 days! Because I can use the extra race and motivation to get prepared. I’m running my first WHOLE 26.2 miles in July, and the mileage scares me just a bit. I need every minute I can get to get ready. I just want to finish it, but I also want to have a solid time too!

Anyway, since it is finals, I haven’t really been eating anything but the quickest cheese and black bean wraps. I’m craving good vegetables, so on a study break day, I’ll run over to a good grocery and load up.  I read a while back that chickpeas are good for you, so I made falafel. Because, no matter what it is… it always tastes better crispy!!

Crispy Falafel (Kaprise Kitchen Style)

  • 15 oz of chickpeas, drained (or reconstituted chickpeas, about a cup and a half) and then crushed
  • 1 onion, minced finely
  • 2 carrots, minced finely
  • 2 cloves of garlic, minced finely
  • 3 tablespoons of fresh basil, chiffonade
  •  1/2 lemon, juiced
  • 1 egg,whisked
  • 2-3 tablespoons of flour
  • 1/4 cup of oil
  1. In a large bowl, crush chickpeas with a fork. I like mine just a bit chunky, so I don’t go crazy. If you like a smoother texture, feel free to use a food processor.
  2. Stir in onion, carrots, garlic, basil and lemon juice.
  3. Stir in egg, and depending on the texture of the mixture, add 2-3 tablespoons of flour.
  4. The batter should resemble a loose cookie dough – firm enough to be shaped into patties, but loose enough to flatten in a pan.
  5. In a pan, heat the oil.
  6. Form the dough into 2 tablespoon patties. Fry gently, about 4-5 minutes per side until firm.
  7. Serve over greens with a bit of tahini.

Note: I think the next time I make this, I’ll add more vegetables. Maybe a bit of kale or spinach to pack more nutrient rich vegetables into the patties. 🙂

Zucchini Fritters

When I was a kid, my mother kept a garden. We grew cherry tomatoes, green beans, zucchini, and a bunch of other vegetables. And even though I was a picky kid, I would run out the door and stand amongst all of the plants and pick the vegetables off the stems to my hearts content. (I’ve always had a thing for picking vegetables and fruit… I like it!). I would eat the cherry tomatoes by the handful, smelling their wonderful green smell. I loved the green beans raw, and would often eat them all before I even got to the kitchen. The zucchini was something I couldn’t just munch on standing in the garden, but I loved it all the same. My mother would slice the zucchini into thin strips and fry them ever so lightly so that you could have these amazing and crunchy fritters. She made zucchini bread and this amazing Korean side dish (I have to ask her about that…), and all sorts of things with zucchini.

Anyway, in a fit of nostalgia, I made these zucchini fritters with a friend and devoured them for dinner. I serve them with just a bit of soy sauce and vinegar. A small caveat – these are not nearly as delicious as the ones my mother made for me as a kid… I just don’t know what she did to make them so yummy!

Zucchini Fritters (Kaprise Kitchen style… Mom – I need you to teach me how to make them like yours!)

  • 2 medium sized zucchini, julienne
  • 1 medium sized yellow onion, sliced thinly
  • 2 eggs, beaten lightly
  • 1/2 cup of sifted flour
  • 1/2 cup of corn (thawed, if you use frozen like me)
  • 1/2 teaspoon of salt
  • 1/2 teaspoon of pepper
  1. In a large bowl, mix the egg and flour until a batter forms.
  2. Toss the remaining ingredients in the batter until lightly coated.  (Or, you can just do what I did, and stir it all together)
  3. In a skillet, heat about 1/4 cup of canola oil until it shimmers (I promise, once I get one of those thermometers I’ll give you more accurate temperatures!)
  4. Drop tablespoons of batter into the oil and fry for 3-4 minutes per side, until the center of the patties are cooked through.
  5. I squish mine down just a bit so they are more like pancakes, and obviously fry them just a teensie bit longer so they are crunchy!

Pea Shoots

I wake up every morning and the first thing I normally see is my dog. Normally she’s perched on her little chair staring me down, but sometimes she’s doing funny things. Like sleeping on my bed… in this position

Seriously, how can you not wake up laughing?

Anyway, a couple weeks ago I found pea shoots at the local market and I loved them. I went back this weekend to purchase some more, because I was so enamored with the flavor, but I had no such luck. Regardless, the first go around with the pea shoots was simple preparation.

After rinsing the shoots, I tossed them with just a bit of sesame oil and garlic over high heat. Just as the shoots wilted, I’d add them to my meal. The flavor is similar to spinach, but it’s heartier and has a bit more crunch. I loved the simple prep and the fresh flavor. So, if you do see pea shoots – I highly recommend them!